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Black Sun Rise

A Massachusetts Airsoft Group
 
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 Running is gooD!!!!

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Gevaudan
E-4 Corporal
E-4 Corporal
Gevaudan


Posts : 18
Join date : 2010-01-24

Running is gooD!!!! Empty
PostSubject: Running is gooD!!!!   Running is gooD!!!! I_icon_minitime1/27/2010, 9:36 pm

I highly recommend picking up some sort of cariovascular exercise. It helps a shit load.
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Gevaudan
E-4 Corporal
E-4 Corporal
Gevaudan


Posts : 18
Join date : 2010-01-24

Running is gooD!!!! Empty
PostSubject: Re: Running is gooD!!!!   Running is gooD!!!! I_icon_minitime2/6/2010, 10:51 am

seriously, run at least 3 miles a day... i run 5 most of the time and after only a month you get so much more energy
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