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 Running is gooD!!!!

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Gevaudan
E-4 Corporal
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Join date : 2010-01-24

PostSubject: Running is gooD!!!!   1/27/2010, 9:36 pm

I highly recommend picking up some sort of cariovascular exercise. It helps a shit load.
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Gevaudan
E-4 Corporal
E-4 Corporal
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Posts : 18
Join date : 2010-01-24

PostSubject: Re: Running is gooD!!!!   2/6/2010, 10:51 am

seriously, run at least 3 miles a day... i run 5 most of the time and after only a month you get so much more energy
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